Never go cold turkey instead here are some healthy choices that are low in calories!!
1.Beans on toast(have a big breakfast so you wont collapse, Beans also heals ur bowls so you can poop easier )
2.Crab sticks ,(Only has 18cal in one crab stick!!)
3.Herbal Tea (with sweetners so add taste)
4.Always Add a salad ,check online what kind of salad you like :)
5.A cup full of bran flakes/all bran
6. Chicken drumsticks (mini size)
7.Dilutited flavoured water (orange/pineapple ,its UR choice :D )
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