Tuesday, September 19, 2017


Never go cold turkey instead here are some healthy choices that are low in calories!!

1.Beans on toast(have a big breakfast so you wont collapse, Beans also heals ur bowls so you can poop easier )

2.Crab sticks ,(Only has 18cal in one crab stick!!)

3.Herbal Tea (with sweetners so add taste)

4.Always Add a salad ,check online what kind of salad you like :)

5.A cup full of bran flakes/all bran

6. Chicken drumsticks (mini size)

7.Dilutited flavoured water (orange/pineapple ,its UR choice :D )

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